Wednesday, November 30, 2016

And now for something kind of different

Watch this space for new mental health shit that may possibly happen. 

I'm looking into another type of mental health treatment. My ECT psychiatrist brought it up at my last ECT session and then he talked to my Psych NP about it. So, at Monday's appointment with my Psych NP, she brought it up. 

It is called Dialectical Behavior Therapy (DBT). I haven't done any real research on it. No matter what decision we (I include Shawn because every bit of this impacts him) make about DBT, we feel that ECT has run its course.j

As 2016 comes to an end (THANKFULLY) and we move into 2017, we'll see what plays out. 

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